Homemade Parfait

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 446.4
  • Total Fat: 15.5 g
  • Cholesterol: 6.3 mg
  • Sodium: 105.9 mg
  • Total Carbs: 61.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 14.7 g

View full nutritional breakdown of Homemade Parfait calories by ingredient



Number of Servings: 1

Ingredients

    Granola Cereal, 0.5 Cup
    Apples, 0.25 cup slices
    Yoplait All natural fat free plain yogurt, 0.25 cup
    Yogurt, yoplait original peach, 0.5 serving
    Grapes, 0.25 cup seedless

Directions

Layer yogurt, fruits and granola, finishing with granola on top.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KIENOR.