oatmeal protein smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 332.7
  • Total Fat: 8.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 241.8 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 8.9 g
  • Protein: 30.8 g

View full nutritional breakdown of oatmeal protein smoothie calories by ingredient



Number of Servings: 1

Ingredients

    unsweetend almond milk
    protein powder
    cinnamon
    plain oatmeal

Directions

mix in blender

Serving Size: makes 1.5 cups

Number of Servings: 1

Recipe submitted by SparkPeople user AGYRO651.