Tropical Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 174.2
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 26.8 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 2.8 g
- Protein: 5.4 g
View full nutritional breakdown of Tropical Fruit Smoothie calories by ingredient
Introduction
A refreshing tropical fruit smoothie A refreshing tropical fruit smoothieNumber of Servings: 2
Ingredients
-
1 Cup Seedless Red or Green Grapes
1/2 Cup Honeydew Melon
1/2 Cup Cantaloupe
1/2 Cup Pineapple
1 Whole Kiwi
1/4 Cup 0% Greek Yogurt
1 Cup Orange Juice
Directions
Cut fruit into cubes, place in blender. Add remaining ingredients and blend until smooth.
Serving Size: Makes 2 equal sized portions (about 2 cups each)
Number of Servings: 2
Recipe submitted by SparkPeople user UNICORN_GEM.
Serving Size: Makes 2 equal sized portions (about 2 cups each)
Number of Servings: 2
Recipe submitted by SparkPeople user UNICORN_GEM.