Modified Turkey Chili
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 171.6
- Total Fat: 5.1 g
- Cholesterol: 46.2 mg
- Sodium: 566.9 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 5.4 g
- Protein: 16.8 g
View full nutritional breakdown of Modified Turkey Chili calories by ingredient
Number of Servings: 7
Ingredients
-
fresh chunky salsa (tomato green pepper onion)
minced garlic
ground turkey
diced tomatoes
tomato paste
kidney beans
chili powder
vegetable stock
garlic powder
cayenne pepper
sea salt
dried basil
dried oregano
Directions
saute salsa then add turkey until cooked
add the rest of the ingredients and let simmer for 1 hour
Serving Size: 7-1 Cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user DRICHARDS1589.
add the rest of the ingredients and let simmer for 1 hour
Serving Size: 7-1 Cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user DRICHARDS1589.