Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.6 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 46.2 mg |
| Sodium | 566.9 mg |
| Potassium | 313.1 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 5.4 g |
| Sugars | 5.3 g |
| Protein | 16.8 g |
| Vitamin A | 19.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 17.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 3.1 % |
| Copper | 6.5 % |
| Folate | 5.6 % |
| Iron | 13.6 % |
| Magnesium | 5.1 % |
| Manganese | 8.8 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 5.5 % |
| Riboflavin | 4.2 % |
| Selenium | 2.3 % |
| Thiamin | 3.7 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Modified Turkey Chili
View the full Modified Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Modified Turkey Chili
92 calories of Turkey, Ground turkey, 93% lean, (2.29 oz)
30 calories of Beans, red kidney, (0.14 cup)
15 calories of Tomato Paste, (0.07 cup)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
7 calories of Kitchen Basics vegetable stock, (0.29 cup)
6 calories of Newman's Own Bandito Chunky Salsa Roasted Garlic, 2 Tbsp, (0.57 serving)
3 calories of Chili powder, (0.14 tbsp)
1 calories of Garlic powder, (0.07 tsp)
0 calories of Pepper, red or cayenne, (0.07 tsp)
0 calories of Dried Oregano, (0.07 tsp)
0 calories of Basil, (0.05 tbsp)
0 calories of (C) Garlic, minced, (0.43 tsp)
Calories per serving of Modified Turkey Chili
92 calories of Turkey, Ground turkey, 93% lean, (2.29 oz)
30 calories of Beans, red kidney, (0.14 cup)
15 calories of Tomato Paste, (0.07 cup)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
7 calories of Kitchen Basics vegetable stock, (0.29 cup)
6 calories of Newman's Own Bandito Chunky Salsa Roasted Garlic, 2 Tbsp, (0.57 serving)
3 calories of Chili powder, (0.14 tbsp)
1 calories of Garlic powder, (0.07 tsp)
0 calories of Pepper, red or cayenne, (0.07 tsp)
0 calories of Dried Oregano, (0.07 tsp)
0 calories of Basil, (0.05 tbsp)
0 calories of (C) Garlic, minced, (0.43 tsp)
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