Kale Super Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.7
  • Total Fat: 19.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 127.1 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 12.1 g

View full nutritional breakdown of Kale Super Salad calories by ingredient



Number of Servings: 1

Ingredients

    Kale Super Salad with Blueberries, Pumpkin Seeds, Onion and Raspberry Vinagrette

Directions



Serving Size: 1 Cup

Number of Servings: 1

Recipe submitted by SparkPeople user BASIL1949.