Tuna and Cannellini Bean Salad


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 358.8
  • Total Fat: 7.7 g
  • Cholesterol: 37.5 mg
  • Sodium: 663.5 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 18.2 g
  • Protein: 30.6 g

View full nutritional breakdown of Tuna and Cannellini Bean Salad calories by ingredient



Number of Servings: 2

Ingredients



    * 1 15.5-oz can cannellini beans, drained
    * 2 3-oz cans good quality tuna packed in olive oil, undrained
    * 2 tablespoons red wine vinegar or cider vinegar
    * 1/3 cup diced onion
    * 1 ½ tsp dried sage leaves
    * 1 tablespoon extra-virgin olive oil
    * Black pepper to taste


Directions



1. In a medium bowl, combine beans and undrained tuna..
2. Add vinegar, onion, sage and oil.
3. Gently mix to combine.
4. Season with pepper.
5. Chill overnight to let flavors combine.
6. Serve chilled or at room temperature.



Number of Servings: 2

Recipe submitted by SparkPeople user Y2KITTY.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    I used parsley but didn't fridge it and it wasn't too shabby but i'll agree, fridge definitely could bring it out better. :D - 9/28/09