Kale, Celery, Grapes Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 126.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.6 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.5 g

View full nutritional breakdown of Kale, Celery, Grapes Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    .5 cup kale, tightly packed
    1 medium celery stalk
    1 cup red grapes
    .5 cup tap water

Directions

Combine ingredients in 24 oz container and blend for 30 seconds

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KLARISON.

TAGS:  Snacks | Lunch | Snacks Lunch |