Kale, Celery, Grapes Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 126.9
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 54.6 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 2.3 g
- Protein: 2.5 g
View full nutritional breakdown of Kale, Celery, Grapes Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
.5 cup kale, tightly packed
1 medium celery stalk
1 cup red grapes
.5 cup tap water
Directions
Combine ingredients in 24 oz container and blend for 30 seconds
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KLARISON.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KLARISON.