Smoothie Base
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 225.8
- Total Fat: 9.8 g
- Cholesterol: 0.0 mg
- Sodium: 25.0 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 9.1 g
- Protein: 18.6 g
View full nutritional breakdown of Smoothie Base calories by ingredient
Number of Servings: 12
Ingredients
Directions
Serve with preferred toppings or blend with other ingredients for a protein rich smoothie.
Serving Size: makes 10 servings
Number of Servings: 12
Recipe submitted by SparkPeople user SKATEYKATEY.
Serving Size: makes 10 servings
Number of Servings: 12
Recipe submitted by SparkPeople user SKATEYKATEY.