Smoothie Base

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 225.8
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.0 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 9.1 g
  • Protein: 18.6 g

View full nutritional breakdown of Smoothie Base calories by ingredient



Number of Servings: 12

Ingredients


Directions

Serve with preferred toppings or blend with other ingredients for a protein rich smoothie.

Serving Size: makes 10 servings

Number of Servings: 12

Recipe submitted by SparkPeople user SKATEYKATEY.