Saffron Chicken With Parmesan pudding

Saffron Chicken With Parmesan pudding
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 356.4
  • Total Fat: 23.9 g
  • Cholesterol: 35.4 mg
  • Sodium: 47.1 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 5.9 g
  • Protein: 14.1 g

View full nutritional breakdown of Saffron Chicken With Parmesan pudding calories by ingredient



Number of Servings: 6

Ingredients






    Nutrition Facts





    6 Servings




    Amount Per Serving



    Calories 311.9

    Total Fat 20.9 g

    Saturated Fat 6.4 g

    Polyunsaturated Fat 2.4 g

    Monounsaturated Fat 10.9 g

    Cholesterol 31.0 mg

    Sodium 41.2 mg

    Potassium 77.6 mg

    Total Carbohydrate 20.6 g

    Dietary Fiber 5.2 g

    Sugars 7.6 g

    Protein 12.3 g



    Vitamin A 23.7 %

    Vitamin B-12 14.0 %

    Vitamin B-6 18.9 %

    Vitamin C 77.8 %

    Vitamin D 2.5 %

    Vitamin E 7.6 %

    Calcium 8.3 %

    Copper 4.2 %

    Folate 17.0 %

    Iron 14.1 %

    Magnesium 7.2 %

    Manganese 12.6 %

    Niacin 18.7 %

    Pantothenic Acid 8.7 %

    Phosphorus 11.7 %

    Riboflavin 12.0 %

    Selenium 10.0 %

    Thiamin 8.7 %

    Zinc 7.1 %









Directions



Serving Size: makes 6 4 to 5 oz. pieces

Number of Servings: 6

Recipe submitted by SparkPeople user GENOBAHENA.