Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 356.4 | Total Fat | 23.9 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 12.5 g |
| Cholesterol | 35.4 mg |
| Sodium | 47.1 mg |
| Potassium | 88.7 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 5.9 g |
| Sugars | 8.7 g |
| Protein | 14.1 g |
| Vitamin A | 27.1 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 21.6 % |
| Vitamin C | 88.9 % |
| Vitamin D | 2.9 % |
| Vitamin E | 8.6 % |
| Calcium | 9.5 % |
| Copper | 4.8 % |
| Folate | 19.4 % |
| Iron | 16.1 % |
| Magnesium | 8.3 % |
| Manganese | 14.5 % |
| Niacin | 21.3 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 13.4 % |
| Riboflavin | 13.7 % |
| Selenium | 11.4 % |
| Thiamin | 10.0 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Saffron Chicken With Parmesan pudding
View the full Saffron Chicken With Parmesan pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Saffron Chicken With Parmesan pudding
100 calories of Extra Virgin Olive Oil, (0.83 tbsp)
54 calories of M&S Pea Shoot & Veg Stir Fry 280g pack, (0.67 serving)
51 calories of Butter, unsalted, (0.50 tbsp)
40 calories of Chicken Breast, with skin, (0.08 breast, bone removed)
32 calories of Luna Bar, Lemon Zest, (0.17 serving)
28 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (2 serving)
8 calories of green onion (spring onion), (0.20 cup)
0 calories of Saffron, (0.01 tbsp)
Calories per serving of Saffron Chicken With Parmesan pudding
100 calories of Extra Virgin Olive Oil, (0.83 tbsp)
54 calories of M&S Pea Shoot & Veg Stir Fry 280g pack, (0.67 serving)
51 calories of Butter, unsalted, (0.50 tbsp)
40 calories of Chicken Breast, with skin, (0.08 breast, bone removed)
32 calories of Luna Bar, Lemon Zest, (0.17 serving)
28 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (2 serving)
8 calories of green onion (spring onion), (0.20 cup)
0 calories of Saffron, (0.01 tbsp)
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