Soft and Chewy Protein Granola Bars
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 235.4
- Total Fat: 8.0 g
- Cholesterol: 23.5 mg
- Sodium: 133.4 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 4.7 g
- Protein: 12.1 g
View full nutritional breakdown of Soft and Chewy Protein Granola Bars calories by ingredient
Introduction
Haven't tried them yet, I need the nutritional info first. If they are good, I'll comment on them Haven't tried them yet, I need the nutritional info first. If they are good, I'll comment on themNumber of Servings: 8
Ingredients
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Ingredients
2 cups rolled oats
½ cup vanilla protein powder (I used whey)
2 Tbsp. ground flax
1 tsp. cinnamon
¼ tsp. salt
¼ cup almond butter (or any nut butter)
¼ cup honey
½ cup vanilla almond milk (or any milk)
1 tsp. vanilla extract
⅓ cup chocolate chips
Tips
Citation: http://www.runningwithspoons.com/2014/01/07/soft-and-chewy-protein-granola-bars/
Directions
Preheat oven to 350F and prepare an 8x8 baking pan by spraying it with cooking spray. Set aside.
In a large mixing bowl, combine oats, protein powder, flax, cinnamon, and salt. Set aside.
In a medium-sized mixing bowl, combine almond butter, honey, almond milk, and vanilla. Mix until fully combined. Pour wet mix into dry mix and stir until fully incorporated. Fold in chocolate chips.
Pour into prepared baking pan. Using a spatula or your hands, spread the mixture evenly in the pan, pressing down firmly.
Bake for 18-20 minutes, until edges begin to turn golden brown.
Remove from oven and let cool in pan for 20 minutes before cutting into bars.
Serving Size: 8 - 4"x2" bars
In a large mixing bowl, combine oats, protein powder, flax, cinnamon, and salt. Set aside.
In a medium-sized mixing bowl, combine almond butter, honey, almond milk, and vanilla. Mix until fully combined. Pour wet mix into dry mix and stir until fully incorporated. Fold in chocolate chips.
Pour into prepared baking pan. Using a spatula or your hands, spread the mixture evenly in the pan, pressing down firmly.
Bake for 18-20 minutes, until edges begin to turn golden brown.
Remove from oven and let cool in pan for 20 minutes before cutting into bars.
Serving Size: 8 - 4"x2" bars