"DP" Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 298.6
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.6 mg
  • Total Carbs: 54.1 g
  • Dietary Fiber: 14.9 g
  • Protein: 8.9 g

View full nutritional breakdown of "DP" Green Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 cup Coconut Water
    1 Cup Frozen Pineapple Chunks
    1 Cup Frozen Mango Chunks
    1 Small Banana
    1 cup each raw spinach and raw kale
    1 tsp Honey
    4 tbls Chia seeds

Directions

Put all ingredients in blender and blend.

Serving Size: Makes 2 servings