Steamed Potatoes and Onion

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 163.7
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.6 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.3 g

View full nutritional breakdown of Steamed Potatoes and Onion calories by ingredient


Introduction

Hearty side dish for a family meal. Hearty side dish for a family meal.
Number of Servings: 12

Ingredients

    6 large Potatoes
    1 Medium Fresh Sweet Onion Peeled and sliced
    3 tabespoons Extra Virgin Olive Oil
    1 tablespoon black pepper
    1 tablespoon Garlic and Herb seasoning

Directions

Pour 3 tablespoons Extra Virgin Olive Oil in large frying pan. Coat bottom of pan really well. Peel and slice Sweet Onion. Add Onion to frying pan, stir well in Olive Oil. Cook on low. Wash, peel, and slice potatoes add to onion mixture, stirring well. Cover and cook on low for 20-25 minutes. Stir several times to prevent sticking or buring. Potatoes should break down into smaller pieces.

Serving Size: makes 12 half cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user JALCMSIM.