Veggie Grilled Cheese
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 473.8
- Total Fat: 24.2 g
- Cholesterol: 31.2 mg
- Sodium: 512.1 mg
- Total Carbs: 51.3 g
- Dietary Fiber: 17.9 g
- Protein: 26.3 g
View full nutritional breakdown of Veggie Grilled Cheese calories by ingredient
Introduction
Something for a quiet night of comfort food. Something for a quiet night of comfort food.Number of Servings: 1
Ingredients
-
1 tsp. Olive Oil
0.3 Red Pepper, cut into strips
0.3 Onion, cut into strips
3 Crimini Mushrooms, sliced
10 Asparagus Spears
1 oz. Gruyere Cheese, shredded
2 tbsp. Garlic Hummus
2 slices Whole Grain Bread
Directions
Boil asparagus for 2 minutes, sautee all vegetables in olive oil until soft. Spread cheese on one slice of bread, top with vegetables. Spread hummus on other slice of bread and top sandwich. Grill sandwich in dry skillet on medium until bread is toasted on each side. Place sandwich in 350 degree F oven until cheese is melted, about 5 minutes.
Serving Size: 1 Sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user UNDOANELEPHANT.
Serving Size: 1 Sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user UNDOANELEPHANT.
