Cayenne weight loss Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 289.4
  • Total Fat: 12.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.4 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 14.0 g
  • Protein: 6.3 g

View full nutritional breakdown of Cayenne weight loss Smoothie calories by ingredient


Introduction

Easy go to smoothie with a spark of flavor from the cayenne pepper. Easy go to smoothie with a spark of flavor from the cayenne pepper.
Number of Servings: 1

Ingredients

    1 cup spinach
    1 cup spring greens mix
    1 cup mixed frozen berries
    1/4 of an avacado
    1 tablespoon chia seeds
    a pinch of cayenne pepper (spice)
    1.5 c coconut water

Directions

Rinse spinach and spring greens thoroughly, add all ingredients to blender and blend until desired texture is reached. (about 30 seconds in the nutribullet)

Serving Size: 16 oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user SEANNACAISON.