Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 289.4
Total Fat 12.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 66.4 mg
Potassium 1,085.7 mg
Total Carbohydrate 40.7 g
Dietary Fiber 14.0 g
Sugars 24.6 g
Protein 6.3 g
Vitamin A 94.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 403.8 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 18.8 %
Copper 1.8 %
Folate 14.6 %
Iron 12.1 %
Magnesium 15.8 %
Manganese 140.4 %
Niacin 1.1 %
Pantothenic Acid 0.2 %
Phosphorus 5.3 %
Riboflavin 3.5 %
Selenium 0.4 %
Thiamin 1.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cayenne weight loss Smoothie

View the full Cayenne weight loss Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cayenne weight loss Smoothie

81 calories of Avacado - 1 whole, (0.25 serving)

70 calories of Great Value Frozen Mixed Berries, (1 cup)

64 calories of Coconut water Vita Coco, (12 oz)

60 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (13 gram(s))

8 calories of Salad - Mixed Greens (Fresh Express), (1 cup)

7 calories of Spinach, fresh, (1 cup)


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