Turkey Taco Lettuce Cups
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 235.8
- Total Fat: 11.1 g
- Cholesterol: 84.2 mg
- Sodium: 111.5 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 2.8 g
- Protein: 24.3 g
View full nutritional breakdown of Turkey Taco Lettuce Cups calories by ingredient
Introduction
Super fast, tasty and filling! Super fast, tasty and filling!Number of Servings: 4
Ingredients
-
1/2 cup chopped onions
1 cup chopped bell peppers
1 cup shredded carrot
1/2 cup chopped mushroom
2 cloves garlic, minced
1 lb ground turkey
2 teaspoons chili powder
salt and pepper to taste
romaine or iceburg lettuce
greek yogurt, salsa and cheese for garnish (not included in nutritional calculation)
Directions
Over medium heat, cook onions, bell peppers, carrots, and mushrooms for two to four minutes until the carrots start to soften. Add the garlic.
In a separate pan (or after removing the vegetables), cook the ground turkey and cover it with two teaspoons of chili powder and salt and pepper to taste. Turn when browned. Once turkey is cooked, add the vegetable mixture and more chili powder if desired.
To assemble, place in to lettuce cups and top with toppings! Great with avocado, salsa, greek yogurt, cheese...
Serving Size: Makes four servings.
Number of Servings: 4
Recipe submitted by SparkPeople user LULULUCY.
In a separate pan (or after removing the vegetables), cook the ground turkey and cover it with two teaspoons of chili powder and salt and pepper to taste. Turn when browned. Once turkey is cooked, add the vegetable mixture and more chili powder if desired.
To assemble, place in to lettuce cups and top with toppings! Great with avocado, salsa, greek yogurt, cheese...
Serving Size: Makes four servings.
Number of Servings: 4
Recipe submitted by SparkPeople user LULULUCY.