Easy lemon pepper chicken
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 554.4
- Total Fat: 23.5 g
- Cholesterol: 210.7 mg
- Sodium: 195.8 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.0 g
- Protein: 77.8 g
View full nutritional breakdown of Easy lemon pepper chicken calories by ingredient
Number of Servings: 1
Ingredients
-
2 Chicken breast, boneless skinless
Juice from 1/2 a lemon
1 lemon wedge
1/2 tsp dried oregano
1/2 tsp salt
2 tsp lemon pepper seasoning
1/2 tsp paprika
1 tblsp olive oil
Tips
This takes time to marinade, but worth the wait!.
Directions
Combine all ingredients except for the chicken in a bowl, set aside.
Place chicken breasts between plastic wrap and pound with a mallet until uniform in size.
Place in baking dish and pour marinade over the chicken, let sit for 1-1.5 hours.
Bake at 350 degrees covered with foil for 30 minutes.
Serving Size: 2 6 oz servings
Number of Servings: 1
Recipe submitted by SparkPeople user SEANNACAISON.
Place chicken breasts between plastic wrap and pound with a mallet until uniform in size.
Place in baking dish and pour marinade over the chicken, let sit for 1-1.5 hours.
Bake at 350 degrees covered with foil for 30 minutes.
Serving Size: 2 6 oz servings
Number of Servings: 1
Recipe submitted by SparkPeople user SEANNACAISON.