my turkey chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 219.6
  • Total Fat: 3.0 g
  • Cholesterol: 45.8 mg
  • Sodium: 527.0 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 27.3 g

View full nutritional breakdown of my turkey chili calories by ingredient


Introduction

Turkey chili Turkey chili
Number of Servings: 6

Ingredients

    ##Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, 20 oz (remove)
    ##Red Onion Raw (1/4 cup, 40g or 1.4oz), 1 cup (remove)
    ##Red Ripe Tomatoes, 1 cup, chopped or sliced (remove)
    ##Garlic, 5 clove (remove)
    ##Celery, raw, 2 stalk, large (11"-12" long) (remove)
    ##Curry, Red Kidney Bean (Rajma Masala) Kitchens of India, 1. cup (remove)
    ##*Beans - Cannelini white kidney beans (Eden organic, No salt added, low fat), 1. cup (remove)
    ##Pepper, red or cayenne, 1 tbsp (remove)
    ##1 Med. Green Bell Pepper, 1 serving (remove)
    ##*Imagine Organic Vegetable Broth, 3 cup (remove)

Directions



Serving Size: 4-6 servins

Number of Servings: 6

Recipe submitted by SparkPeople user WJDREAMIN.