Not Quite Zero-Point Veggie Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 103.3
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,052.7 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 7.3 g
- Protein: 4.9 g
View full nutritional breakdown of Not Quite Zero-Point Veggie Soup calories by ingredient
Introduction
A little twist on Hungry Girl's famous Zero Point Soup A little twist on Hungry Girl's famous Zero Point SoupNumber of Servings: 4
Ingredients
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1/2 cup diced onions
2 garlic cloves, minced
3 cups fat-free broth (beef, chicken, or vegetable if you prefer 100% vegitarian soup)
2/3 cup sliced carrots
2 cups diced green cabbage
1/2 cup green beans
1 can diced tomatoes
1 tbsp. tomato paste
1 tsp Mrs. Dash Garlic & Herb Seasoning
1/4 tsp. salt
1/2 cup diced zucchini
Directions
In a large sauce pan, saute carrots, onions and garlic over low heat with no-fat cooking spray for about 5 minutes. Add broth, cabbage, green beans, tomato paste, basil, oregano and salt, and bring to a boil. Lower the heat, cover, and simmer for around 15 minutes or until beans are tender. Stir in the zucchini and continue to heat soup for 3 - 4 minutes. If you prefer softer zucchini, you can add it earlier and adjust time accordingly.
Number of Servings: 4
Recipe submitted by SparkPeople user AMBERLYNNE.
Number of Servings: 4
Recipe submitted by SparkPeople user AMBERLYNNE.
Member Ratings For This Recipe
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