Multi grain and seed spelt bread
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 110.7
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 60.6 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 2.9 g
- Protein: 3.4 g
View full nutritional breakdown of Multi grain and seed spelt bread calories by ingredient
Introduction
made in breadmaker made in breadmakerNumber of Servings: 10
Ingredients
-
1.5 c water
1.5 Tbl honey
4 tsp canola oil
2 - 3 c spelt flour
.25 c rolled oats
.25 c sunflower seeds
2 Tbl flax seeds
2 Tbl amarynth grain
.5 tsp salt
1.25 tsp active dry yeast
Directions
Add all ingredients to breadmaker in order.
Set to whole wheat cycle.
Cool on wire rack.
Number of Servings: 10
Recipe submitted by SparkPeople user ETHERIALAURA.
Set to whole wheat cycle.
Cool on wire rack.
Number of Servings: 10
Recipe submitted by SparkPeople user ETHERIALAURA.