Freeze ahead spinach lasagne
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 240.9
- Total Fat: 10.8 g
- Cholesterol: 34.1 mg
- Sodium: 594.9 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 2.7 g
- Protein: 19.2 g
View full nutritional breakdown of Freeze ahead spinach lasagne calories by ingredient
Introduction
No eggs, prepare ahead and freeze or make and bake that day! No eggs, prepare ahead and freeze or make and bake that day!Number of Servings: 12
Ingredients
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10 whole wheat lasgne noodles
6 oz. lean ground beef, browned
1 bottle of spaghetti sauce
1 16 oz. container cottage cheese
2 cups grated mozzarella -part skim
2 cups fresh spinach
1 1/2 cups water
Directions
Layering goes 5 noodles (uncooked), half a bottle of spaghetti sauce, half of browned ground beef, half of your spinach leaves, 3/4 cup water, 1 cup cottage cheese, 1 cup mozzarella,
Then repeat.
Note on the spinach, you can chop it in the blender or food processor and add it to the spaghetti sauce.
Bake on 400 degrees for 40-50 minutes, until desired browning.
You can make and bake that day or...
Great for freezing ahead of time. Get it out the morning you want it for dinner and then it will be ready to cook when you get home!
Number of Servings: 12
Recipe submitted by SparkPeople user KASMILLER7.
Then repeat.
Note on the spinach, you can chop it in the blender or food processor and add it to the spaghetti sauce.
Bake on 400 degrees for 40-50 minutes, until desired browning.
You can make and bake that day or...
Great for freezing ahead of time. Get it out the morning you want it for dinner and then it will be ready to cook when you get home!
Number of Servings: 12
Recipe submitted by SparkPeople user KASMILLER7.
Member Ratings For This Recipe
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CD13205796
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TAROTGARDEN
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RUNNINGSARA10