Egg Veggie Muffin

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 126.3
  • Total Fat: 8.7 g
  • Cholesterol: 172.3 mg
  • Sodium: 182.3 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 9.3 g

View full nutritional breakdown of Egg Veggie Muffin calories by ingredient


Introduction

on the go protein breakfast on the go protein breakfast
Number of Servings: 7

Ingredients

    6 eggs
    spinach fresh
    3 slices sargento thin swiss slices
    red bell pepper
    green onion
    4 slices of thick bacon cooked and crumbled

Directions

bake 350 for 25 minutes

Serving Size: 1 muffin

Number of Servings: 7

Recipe submitted by SparkPeople user FAVORITED.