Egg Veggie Muffin
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 126.3
- Total Fat: 8.7 g
- Cholesterol: 172.3 mg
- Sodium: 182.3 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.3 g
- Protein: 9.3 g
View full nutritional breakdown of Egg Veggie Muffin calories by ingredient
Introduction
on the go protein breakfast on the go protein breakfastNumber of Servings: 7
Ingredients
-
6 eggs
spinach fresh
3 slices sargento thin swiss slices
red bell pepper
green onion
4 slices of thick bacon cooked and crumbled
Directions
bake 350 for 25 minutes
Serving Size: 1 muffin
Number of Servings: 7
Recipe submitted by SparkPeople user FAVORITED.
Serving Size: 1 muffin
Number of Servings: 7
Recipe submitted by SparkPeople user FAVORITED.