apple oatmeal bar
Nutritional Info
- Servings Per Recipe: 60
- Amount Per Serving
- Calories: 53.4
- Total Fat: 0.8 g
- Cholesterol: 11.6 mg
- Sodium: 21.9 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 0.6 g
- Protein: 1.3 g
View full nutritional breakdown of apple oatmeal bar calories by ingredient
Introduction
low calorie snack low calorie snackNumber of Servings: 60
Ingredients
-
1 1/2 cups of light brown sugar
4 whole eggs(medium)
3-4 cups of rolled oats
2 cups of chopped apples
1 tsp of vanilla
8 cups of homemade whey from plain low fat yogurt
Tips
can substitute eggs for applesauce sweetened or unsweetened. or use egg whites
can also use alternate milk of your choice.
Add with yogurt of your choice for a filling healthy snack or breakfast meal
Directions
preheat oven to 350
combine ingredients adding oats last.
let sit for one minute
bake in oven for 35 minutes or until golden brown
Serving Size: makes 60 2 inch pieces
Number of Servings: 60
Recipe submitted by SparkPeople user LEDERA.
combine ingredients adding oats last.
let sit for one minute
bake in oven for 35 minutes or until golden brown
Serving Size: makes 60 2 inch pieces
Number of Servings: 60
Recipe submitted by SparkPeople user LEDERA.