Strawberry-Green smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.3
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.5 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 9.7 g
  • Protein: 5.1 g

View full nutritional breakdown of Strawberry-Green smoothie calories by ingredient


Introduction

strawberry-spinach-pineapple-cocunut water- flax strawberry-spinach-pineapple-cocunut water- flax
Number of Servings: 1

Ingredients

    1 cup cocunut water
    1.5 cups fresh spinach
    1 TBSP flaxseed
    1 cup fresh pineapple
    1 cup frozen strawberries

Directions

blend

Serving Size: 1 24oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user SARACHAPMAN78.