MamaRuby's Baked Chicken Breast
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 247.0
- Total Fat: 2.3 g
- Cholesterol: 91.5 mg
- Sodium: 464.6 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 0.4 g
- Protein: 37.1 g
View full nutritional breakdown of MamaRuby's Baked Chicken Breast calories by ingredient
Introduction
Crispy and light! Tastes amazing. Crispy and light! Tastes amazing.Number of Servings: 6
Ingredients
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Ingredients:
4 Chicken Breasts bone removed and cut into bit size pieces
Kellogg's Corn Flakes Cereal, 2 cup Crushed
Kraft Fat Free Ranch Salad Dressing, 10 tbsp or your fav fat free dressing
Paprika 1/2 tsp
chili powder 1 tbsp
onion and garlic powder 1/2 tsp each
lemon pepper 1 tsp
salt to taste
Directions
Cut chicken breasts into pieces and place into the salad dressing.
Crush the cornflakes w/ a potato masher, add the seasonings.
Coat each piece of chicken in the crispy mixture.
Put on baking sheet and bake at 350 degrees until done! Enjoy
Number of Servings: 6
Recipe submitted by SparkPeople user MAMARUBY.
Crush the cornflakes w/ a potato masher, add the seasonings.
Coat each piece of chicken in the crispy mixture.
Put on baking sheet and bake at 350 degrees until done! Enjoy
Number of Servings: 6
Recipe submitted by SparkPeople user MAMARUBY.