Cowboy Casserole
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 203.0
- Total Fat: 12.3 g
- Cholesterol: 52.1 mg
- Sodium: 261.8 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 0.7 g
- Protein: 15.0 g
View full nutritional breakdown of Cowboy Casserole calories by ingredient
Introduction
Pure deliriousness Pure deliriousnessNumber of Servings: 10
Ingredients
-
1/4 cup diced onion
1/2 tsp pepper
1 tsp salt
1/2 tsp Mrs. Dash
1 lbs small red potatoess, sliced thin (about 4-5 small red potatoes),
1 can of cream of mushroom soup
1 lb ground beef browned and drained
1 can of diced tomatoes with liquid
1 cup canned corn, drained
1 can dark red kidney beans, drained
1 cup of shredded cheddar cheese
Directions
. Place all of the ingredients except the cheese in a 4- 6 quart crockpot and stir well.
2. Cover and cook on high for 4 hours or on low for 7-8 hours. Uncover crock-pot and sprinkle shredded cheese over top and recover and let cook an additional 30 minutes.
Serving Size: About 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user LITTIERRE21.
2. Cover and cook on high for 4 hours or on low for 7-8 hours. Uncover crock-pot and sprinkle shredded cheese over top and recover and let cook an additional 30 minutes.
Serving Size: About 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user LITTIERRE21.