refigured parmesan rice & pasta pilaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 101.4
  • Total Fat: 5.4 g
  • Cholesterol: 1.2 mg
  • Sodium: 287.5 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.8 g

View full nutritional breakdown of refigured parmesan rice & pasta pilaf calories by ingredient
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The original recipe listed ingredient details at zero. So I refigured it! The original recipe listed ingredient details at zero. So I refigured it!
Number of Servings: 6


    2 1/2 c hot water
    2 tsp chicken base
    2 tbsp extra virgin olive oil
    2 oz broken uncooked thin spaghetti
    1 c uncooked long grain rice
    1/4 tsp white pepper
    2 tbsp shredded parm cheese


In med skillet, sautee spaghetti, and onion in oil til golden. Drain oil.

Add remaining ingredients except parm cheese. Cover and simmer for 15-20 min. Fluff with fork. Let stand additional 5-10 min.

Sprinkle with parm cheese and serve.

1 serving=2/3 cup

Number of Servings: 6

Recipe submitted by SparkPeople user CARANA.

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Member Ratings For This Recipe

  • Thanks for refiguring this recipe. I enjoyed it very much and would like to have the accurate nutrition info. - 1/24/09

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