Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.4 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 1.2 mg |
| Sodium | 287.5 mg |
| Potassium | 10.9 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.1 g |
| Protein | 1.8 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.1 % |
| Copper | 1.3 % |
| Folate | 6.8 % |
| Iron | 2.7 % |
| Magnesium | 1.3 % |
| Manganese | 6.4 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.8 % |
| Selenium | 3.4 % |
| Thiamin | 5.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in refigured parmesan rice & pasta pilaf
View the full refigured parmesan rice & pasta pilaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of refigured parmesan rice & pasta pilaf
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
35 calories of White Rice, long grain, cooked, (0.17 cup)
14 calories of Ronzoni smart taste spaghetti, (0.08 cup)
7 calories of Parmesan Cheese, shredded, (0.33 tbsp)
5 calories of chicken base, (0.33 tsp)
0 calories of Pepper, white, (0.04 tsp)
0 calories of Water, tap, (0.42 cup (8 fl oz))
Calories per serving of refigured parmesan rice & pasta pilaf
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
35 calories of White Rice, long grain, cooked, (0.17 cup)
14 calories of Ronzoni smart taste spaghetti, (0.08 cup)
7 calories of Parmesan Cheese, shredded, (0.33 tbsp)
5 calories of chicken base, (0.33 tsp)
0 calories of Pepper, white, (0.04 tsp)
0 calories of Water, tap, (0.42 cup (8 fl oz))
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