Honey Balsamic Chicken with Vegetables
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 260.3
- Total Fat: 5.9 g
- Cholesterol: 65.1 mg
- Sodium: 237.4 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 2.2 g
- Protein: 27.7 g
View full nutritional breakdown of Honey Balsamic Chicken with Vegetables calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb boneless skinless chicken breast, cut into one inch cubes
1 lb fresh asparagus (can use green beans) blanched
1 cup fresh mushrooms sliced
1 cup onion sliced
2 cloves garlic
4 tbsp balsamic vinegar
4 tbsp honey
2 tsp soy sauce
1/2 tbsp olive oil
pinch of salt and pepper
Tips
Serve with a baked potato or brown rice
Directions
Add olive oil, onions, mushrooms and garlic to large sautee pan. Cook on medium for 5 minutes.
Add chicken and cook on medium high for 10 minutes, stirring occasionally.
Add balsamic, honey, soy sauce and asparagus to the pan and cook for 5 more minutes.
Makes 4 servings
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TGREGO22.
Add chicken and cook on medium high for 10 minutes, stirring occasionally.
Add balsamic, honey, soy sauce and asparagus to the pan and cook for 5 more minutes.
Makes 4 servings
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TGREGO22.