Honey Balsamic Chicken with Vegetables

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 260.3
  • Total Fat: 5.9 g
  • Cholesterol: 65.1 mg
  • Sodium: 237.4 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 27.7 g

View full nutritional breakdown of Honey Balsamic Chicken with Vegetables calories by ingredient
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Number of Servings: 4

Ingredients

    1 lb boneless skinless chicken breast, cut into one inch cubes
    1 lb fresh asparagus (can use green beans) blanched
    1 cup fresh mushrooms sliced
    1 cup onion sliced
    2 cloves garlic
    4 tbsp balsamic vinegar
    4 tbsp honey
    2 tsp soy sauce
    1/2 tbsp olive oil
    pinch of salt and pepper

Tips

Serve with a baked potato or brown rice


Directions

Add olive oil, onions, mushrooms and garlic to large sautee pan. Cook on medium for 5 minutes.
Add chicken and cook on medium high for 10 minutes, stirring occasionally.
Add balsamic, honey, soy sauce and asparagus to the pan and cook for 5 more minutes.
Makes 4 servings

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TGREGO22.

TAGS:  Poultry |

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