Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 260.3 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 65.1 mg |
Sodium | 237.4 mg |
Potassium | 298.3 mg |
Total Carbohydrate | 26.0 g |
Dietary Fiber | 2.2 g |
Sugars | 17.7 g |
Protein | 27.7 g |
Vitamin A | 7.5 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 8.3 % |
Vitamin C | 18.8 % |
Vitamin D | 3.3 % |
Vitamin E | 7.7 % |
Calcium | 2.4 % |
Copper | 10.1 % |
Folate | 22.8 % |
Iron | 5.0 % |
Magnesium | 4.5 % |
Manganese | 13.5 % |
Niacin | 7.8 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 6.7 % |
Riboflavin | 10.3 % |
Selenium | 5.1 % |
Thiamin | 8.1 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Balsamic Chicken with Vegetables
View the full Honey Balsamic Chicken with Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Balsamic Chicken with Vegetables
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
64 calories of Honey, (1 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Asparagus, fresh, (4 spear, medium (5-1/4" to 7" long))
11 calories of Onions, raw, (0.25 cup, sliced)
8 calories of Balsamic Vinegar, (1 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)
1 calories of Soy Sauce, (0.50 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Honey Balsamic Chicken with Vegetables
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
64 calories of Honey, (1 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Asparagus, fresh, (4 spear, medium (5-1/4" to 7" long))
11 calories of Onions, raw, (0.25 cup, sliced)
8 calories of Balsamic Vinegar, (1 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)
1 calories of Soy Sauce, (0.50 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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