Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 260.3
Total Fat 5.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.3 g
Cholesterol 65.1 mg
Sodium 237.4 mg
Potassium 298.3 mg
Total Carbohydrate 26.0 g
Dietary Fiber 2.2 g
Sugars 17.7 g
Protein 27.7 g
Vitamin A 7.5 %
Vitamin B-12 0.1 %
Vitamin B-6 8.3 %
Vitamin C 18.8 %
Vitamin D 3.3 %
Vitamin E 7.7 %
Calcium 2.4 %
Copper 10.1 %
Folate 22.8 %
Iron 5.0 %
Magnesium 4.5 %
Manganese 13.5 %
Niacin 7.8 %
Pantothenic Acid 4.4 %
Phosphorus 6.7 %
Riboflavin 10.3 %
Selenium 5.1 %
Thiamin 8.1 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Balsamic Chicken with Vegetables

View the full Honey Balsamic Chicken with Vegetables Recipe & Instructions
Submitted by: TGREGO22
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Balsamic Chicken with Vegetables

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

64 calories of Honey, (1 tbsp)

16 calories of Olive Oil, (0.13 tbsp)

15 calories of Asparagus, fresh, (4 spear, medium (5-1/4" to 7" long))

11 calories of Onions, raw, (0.25 cup, sliced)

8 calories of Balsamic Vinegar, (1 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Garlic, (0.50 clove)

1 calories of Soy Sauce, (0.50 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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