Salsa Verde Chicken Burrito
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 478.2
- Total Fat: 18.1 g
- Cholesterol: 65.5 mg
- Sodium: 1,157.6 mg
- Total Carbs: 49.4 g
- Dietary Fiber: 3.2 g
- Protein: 30.1 g
View full nutritional breakdown of Salsa Verde Chicken Burrito calories by ingredient
Introduction
A meal in a tortilla. A meal in a tortilla.Number of Servings: 1
Ingredients
-
1 tbsp olive oil
1/8 cup corn kernels, frozen or fresh
1/8 cup sliced yellow or red peppers
1/8 cup sliced yellow onion
3 oz. cooked chicken breast (leftover from a rotisserie chicken)
1/2 tsp cumin
salt to taste
1 tbsp lime juice
1 tbsp salsa verde
1 large burrito-size tortilla
1/8 cup shredded 4-cheese Mexican blend
2 tbsp queso dip (w/ jalapeņos optional)
Tips
Mix up a multiple batches of the chicken and veg mixture and keep it in the fridge for a couple days (or freezer for longer) to make a burrito when you need a really quick meal.
Directions
Saute corn and peppers in oil until they start to color. Add onions and salute 2 more minutes then add the chicken, cumin and salt. After a couple more minutes add the lime juice and swish to get any brown bits from the pan. Then add the salsa verde and simmer 5 minutes.
Lay the tortilla on a microwave safe plate, add the shredded cheese and microwave on high for 30 seconds. Add 1 tbsp of the queso dip and the vegetables and chicken, then roll up the burrito. Place seam side down, top with the other 1 tbsp of queso dip and microwave an additional 15-30 seconds (depending on your microwave).
Serving Size: makes 1 burrito
Lay the tortilla on a microwave safe plate, add the shredded cheese and microwave on high for 30 seconds. Add 1 tbsp of the queso dip and the vegetables and chicken, then roll up the burrito. Place seam side down, top with the other 1 tbsp of queso dip and microwave an additional 15-30 seconds (depending on your microwave).
Serving Size: makes 1 burrito