Cheesy Chili Spaghetti Squash Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 220.4
- Total Fat: 11.7 g
- Cholesterol: 56.4 mg
- Sodium: 491.3 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.4 g
- Protein: 19.6 g
View full nutritional breakdown of Cheesy Chili Spaghetti Squash Casserole calories by ingredient
Number of Servings: 8
Ingredients
-
1 lb ground turkey
1 tsp cumin
1 tsp chili powder
1 onion, chopped
1 tsp garlic, minced
1 cup salsa
1 cup sour cream
1.5 cup shredded cheese
2 cups shredded mexican cheese
2 cups spaghetti squash
Directions
combine turkey, cumin, chili powder, onion and garlic in fry pan. cook until no longer pink. add salsa, cook 10 min on low.
prepare spaghetti squash, combine squash with sour cream and 1/2 cup of cheese. Place in bottom of 8x8 pan. layer turkey chili on top. top with remaining cheese. Bake at 350degrees for 30 minutes or until heated through.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user VAUGHN-WY.
prepare spaghetti squash, combine squash with sour cream and 1/2 cup of cheese. Place in bottom of 8x8 pan. layer turkey chili on top. top with remaining cheese. Bake at 350degrees for 30 minutes or until heated through.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user VAUGHN-WY.