3/4 MRM Veggie Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 278.7
  • Total Fat: 10.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 495.5 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 15.1 g
  • Protein: 23.4 g

View full nutritional breakdown of 3/4 MRM Veggie Protein Shake calories by ingredient


Introduction

This protein shake is delicious and filling. I use 3/4 scoop of the protein powder to cut down on calories. This protein shake is delicious and filling. I use 3/4 scoop of the protein powder to cut down on calories.
Number of Servings: 1

Ingredients

    1 C. Unsweetened Vanilla Almond Milk
    3/4 scoop MRM Veggie Protein Powder
    2 c. fresh spinach
    1/2 c. blueberries (fresh or frozen)
    4 small fresh strawberries
    1 large carrot
    1 T chia seets
    4 ice cubes

Tips

Put the heavier ingredients in first to get them closer to the blade so they chop first.


Directions

Throw everything in a blender and process until smooth.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ZUMBAJUNKY.