One Pan Mexican Quinoa

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 11
Amount Per Serving
Calories: 114.4

Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 99.4 mg
Total Carbs: 19.9 g
Dietary Fiber: 3.9 g
Protein: 4.7 g

View full nutritional breakdown of One Pan Mexican Quinoa calories by ingredient

Introduction

Full of flavor and so easy to make! Full of flavor and so easy to make!

Minutes to Prepare: 5

Minutes to Cook: 20

Number of Servings: 11

Ingredients

1 tbs olive oil

2 cloves garlic, minced

1 jalapeno, chopped

1 cup quinoa (uncooked)

1.5 cup water

1 can black beans, rinsed (15oz)

1 can fire-roasted diced tomatoes (14.5oz can)

1 tsp chili powder

1/2 tsp cumin

Juice of 1 lime

Salt and pepper to taste

Directions

Put oil, garlic and jalapeno in a large skillet and heat over medium high heat until fragrant, while stirring frequently.

Stir in remaining ingredients. Bring to a boil; cover with lid and reduce to low heat. Let simmer for about 20 minutes.

When done, can add optional avocado and shredded cheese if desired.

Serve warm

Serving Size: Makes 11 1/2-cup servings