Keith's Protein Power Bars (285 cal each)
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 284.2
- Total Fat: 15.2 g
- Cholesterol: 31.0 mg
- Sodium: 182.7 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 5.2 g
- Protein: 12.9 g
View full nutritional breakdown of Keith's Protein Power Bars (285 cal each) calories by ingredient
Introduction
protein oatmeal bars protein oatmeal barsNumber of Servings: 12
Ingredients
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Egg, fresh, whole, raw, 2 large (remove)
Baking Powder, 1 tsp (remove)
Vega One French Vanilla, 4 serving (remove)
*Adams 100% Natural Peanut Butter - Crunchy, 16 tbsp (remove)
Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), 1 serving (remove)
Honey, .25 cup (remove)
*Quaker Oats - Quick 1 Minute - Dry, 2 cup (remove)
Pumpkin Seeds, .5 cup (remove)
Bob's Red Mill - Chia seeds - 1Tbsp=13g, 13 gram(s) (remove)
*Blue Diamond - Almond Breeze Milk - Vanilla Almond Coconut (Unsweetened), .5 cup (remove)
Directions
Serving Size: 1 bar