Baked Pork Chops with Cream of Mushroom Soup and Rice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,201.0
  • Total Fat: 61.2 g
  • Cholesterol: 248.2 mg
  • Sodium: 800.0 mg
  • Total Carbs: 60.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 97.4 g

View full nutritional breakdown of Baked Pork Chops with Cream of Mushroom Soup and Rice calories by ingredient

Number of Servings: 1


    4 3-oz pork chops, trimmed of fat
    1 c rice, uncooked
    1 medium yellow onion, chopped
    2 c boiling water
    1 can cream of mushroom soup, undiluted


Preheat oven to 350 degrees.

Spray large skillet with cooking spray. Brown chops over medium heat. Set aside. Spray 9x13 baking dish with cooking spray. Add uncooked rice and onions. Pour boiling water over rice mix. Stir to combine. Lay browned chops over rice. Pour undiluted cream of mushroom soup over the rice. Do not mix. Cover and bake for 1 hour, or until rice is tender.

Serving Size: 4 3-oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user KOPS07.