Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,201.0
Total Fat 61.2 g
Saturated Fat 22.1 g
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 25.5 g
Cholesterol 248.2 mg
Sodium 800.0 mg
Potassium 1,802.0 mg
Total Carbohydrate 60.0 g
Dietary Fiber 7.0 g
Sugars 15.0 g
Protein 97.4 g
Vitamin A 0.5 %
Vitamin B-12 40.2 %
Vitamin B-6 61.9 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 10.2 %
Copper 11.6 %
Folate 2.6 %
Iron 15.6 %
Magnesium 21.3 %
Manganese 1.2 %
Niacin 93.9 %
Pantothenic Acid 20.9 %
Phosphorus 80.2 %
Riboflavin 60.2 %
Selenium 199.1 %
Thiamin 182.2 %
Zinc 45.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Pork Chops with Cream of Mushroom Soup and Rice

View the full Baked Pork Chops with Cream of Mushroom Soup and Rice Recipe & Instructions
Submitted by: KOPS07

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Pork Chops with Cream of Mushroom Soup and Rice

901 calories of Pork loin (chops), (12 oz)

150 calories of Brown Rice (Success Rice), (1 cup)

70 calories of Soup - Campbell's 98% Fat Free Cream of Mushroom Soup, (0.50 cup)

40 calories of Onion (Yellow), 1 med, raw, (1 serving)

40 calories of Onion (Yellow), 1 med, raw, (1 serving)

0 calories of Boiling water, (2 cup)


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