Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 364.3
Total Fat 18.8 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.3 g
Cholesterol 61.1 mg
Sodium 1,252.1 mg
Potassium 385.0 mg
Total Carbohydrate 19.7 g
Dietary Fiber 0.4 g
Sugars 17.7 g
Protein 19.5 g
Vitamin A 6.3 %
Vitamin B-12 8.7 %
Vitamin B-6 13.6 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.2 %
Copper 3.8 %
Folate 0.6 %
Iron 5.9 %
Magnesium 5.4 %
Manganese 5.3 %
Niacin 20.8 %
Pantothenic Acid 4.5 %
Phosphorus 17.7 %
Riboflavin 13.5 %
Selenium 43.1 %
Thiamin 39.8 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple-Brandy Grilled Pork Chops

View the full Apple-Brandy Grilled Pork Chops Recipe & Instructions
Submitted by: FITTECHPRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple-Brandy Grilled Pork Chops

193 calories of Pork loin (chops), (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))

43 calories of E & J Brandy, (0.50 oz)

31 calories of Vegetable Oil, (0.25 tbsp)

30 calories of Apple Cider (Zeigler's), (2 oz)

26 calories of Brown Sugar, (1.50 tsp packed)

25 calories of Butter, unsalted, (0.25 tbsp)

8 calories of Organic All-Purpose White Flour, (0.02 cup)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

1 calories of Pepper, black, (0.19 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Allspice, (0.06 tsp)

0 calories of Salt, (0.38 tsp)

0 calories of Emerils Bayou Blast Seasoning, (0.25 tsp)


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