Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 544.5 | Total Fat | 33.7 g |
---|---|
Saturated Fat | 12.6 g |
Polyunsaturated Fat | 3.8 g |
Monounsaturated Fat | 14.9 g |
Cholesterol | 144.8 mg |
Sodium | 279.4 mg |
Potassium | 856.7 mg |
Total Carbohydrate | 5.3 g |
Dietary Fiber | 0.2 g |
Sugars | 0.0 g |
Protein | 52.2 g |
Vitamin A | 0.6 % | Vitamin B-12 | 23.5 % |
---|---|
Vitamin B-6 | 36.2 % |
Vitamin C | 2.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 5.5 % |
Copper | 6.9 % |
Folate | 1.8 % |
Iron | 10.4 % |
Magnesium | 12.6 % |
Manganese | 2.1 % |
Niacin | 54.9 % |
Pantothenic Acid | 12.2 % |
Phosphorus | 46.9 % |
Riboflavin | 35.2 % |
Selenium | 116.2 % |
Thiamin | 106.5 % |
Zinc | 26.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ED'S Raspberry Glazed Pork Chops
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ED'S Raspberry Glazed Pork Chops
526 calories of Pork loin (chops), (7 oz)
10 calories of Raspberry Jam, (1 tbsp)
8 calories of Mustard, Grey Poupon, (1.50 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Orange Peel, (0.25 tsp)
0 calories of Raspberry Wine Vinegar, (0.50 tbsp)
Calories per serving of ED'S Raspberry Glazed Pork Chops
526 calories of Pork loin (chops), (7 oz)
10 calories of Raspberry Jam, (1 tbsp)
8 calories of Mustard, Grey Poupon, (1.50 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Orange Peel, (0.25 tsp)
0 calories of Raspberry Wine Vinegar, (0.50 tbsp)
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Nutrition & Calorie Comments
CD13668051
(3/11/13)
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