Paleo Pancakes - serving size 1 pancake (makes 6)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 76.2
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.5 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.6 g

View full nutritional breakdown of Paleo Pancakes - serving size 1 pancake (makes 6) calories by ingredient


Introduction

No grains, no sugar, no dairy. No grains, no sugar, no dairy.
Number of Servings: 6

Ingredients

    1/4 c. coconut flour
    1/8 tsp. baking soda
    pinch salt
    1/2 c. almond milk
    2 Tb. coconut oil
    3 egg whites
    1/2 tsp. vanilla

Directions

Whip egg whites until soft peaks form. Blend dry ingredients in a bowl. Mix wet ingredients in another bowl. Mix wet into dry ingredients. Fold in half the egg whites, then fold in rest. Stick your finger in and see if it's sweet enough for you. Cook on hot greased griddle spreading batter out to make pancakes. Cook these a little slower than normal pancakes so they cook through.

Serving Size: makes 6 - 3.5" pancakes

Number of Servings: 6

Recipe submitted by SparkPeople user KENTUCKYMARY.