Grilled Chicken Thighs CCH
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 115.5
- Total Fat: 6.2 g
- Cholesterol: 57.3 mg
- Sodium: 204.7 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.0 g
- Protein: 13.7 g
View full nutritional breakdown of Grilled Chicken Thighs CCH calories by ingredient
Introduction
http://www.eatingwell.com/recipes/chicken_thighs_cucumber_salad.html http://www.eatingwell.com/recipes/chicken_
thighs_cucumber_salad.html
Number of Servings: 4
Ingredients
-
4 boneless, skinless chicken thighs (about 1 1/4 pounds) trimmed
1/2 teaspoon salt
3 cloves garlic, inced
1 teaspoon ground coriander
1 teaspoon ground cumin
1 tablespoon extra-virgin olive oil
Directions
-Preheat grill to medium-high, indirect method
-Mash garlic and the salt in a small bowl until it becomes a paste. Stir in the oil, coriander and cumin. Rub the mixture on both sides of each chicken thigh.
-Grill the chicken thighs until an instant-read thermometer reads 155 degrees F, 8 minutes per side.
Serving Size:�1 thigh
-Mash garlic and the salt in a small bowl until it becomes a paste. Stir in the oil, coriander and cumin. Rub the mixture on both sides of each chicken thigh.
-Grill the chicken thighs until an instant-read thermometer reads 155 degrees F, 8 minutes per side.
Serving Size:�1 thigh
