Low Carb Bread

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 150.1
  • Total Fat: 11.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 438.4 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 5.5 g

View full nutritional breakdown of Low Carb Bread calories by ingredient


Introduction

This can be used to make sandwiches, french toast, even grilled cheese. Finanlly a bread you can eat that is low carb This can be used to make sandwiches, french toast, even grilled cheese. Finanlly a bread you can eat that is low carb
Number of Servings: 8

Ingredients

    3/4 cup almond flour
    3/4 cup hazelnut flour
    5 TBS psyllium husk powder
    2 tsp baking powder
    1 tsp salt
    2 1/2 TBS apple cider vinegar
    3 egg whites
    7oz BOILING water

Directions

preheat oven to 350
Mix dry ingredients (flours, psyllium poweder, baking powder and salt).
add eggs and vinegar and mix
add boiling water
form into a loaf
Bake about 55 minutes
cool completly before cutting.

Serving Size: about 8 slices

Number of Servings: 8

Recipe submitted by SparkPeople user PURESTILLWATER.