Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 329.8
  • Total Fat: 25.6 g
  • Cholesterol: 35.0 mg
  • Sodium: 596.7 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 19.1 g

View full nutritional breakdown of Tuna Salad calories by ingredient



Number of Servings: 1

Ingredients

    One 5 ounce can of tuna in water
    2 TBS of mayo
    1TBS pickle relish
    1 pinch of salt
    1 pinch of pepper
    1 chopped medium boiled egg
    1 tsp of mustard (optional)

Directions

Add whole egg to salted water. Allow water to come to a boil (this will take about 5 min) cover pot and turn off eye and allow the egg(s) to sit for 8 minutes or until water has cooled down some. While waiting on egg add drained can of tuna, mayo, pickle relish, salt and pepper in a bowl. Peel and chop egg into desired size add to bowl and mix. Serve as sandwich, on a bed of salad, with crackers or you can eat it by itself.

Serving Size: 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user LEMONDROP01.