diet soup for 2 months post bariatric surgery

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 13.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.0 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.8 g

View full nutritional breakdown of diet soup for 2 months post bariatric surgery calories by ingredient


Introduction

low carb veggie soup low carb veggie soup
Number of Servings: 4

Ingredients

    1/4 c chopped green beans
    1/4 c chopped broccoli
    1/4 c chopped turnip
    1/4 c chopped carrots
    1/4 c chopped yellow squash
    1/3 c chopped cauliflower
    1/2 stalk chopped celery
    water to make 4 cups

Tips

approx 1/2 cup vegs per serving.


Directions

chop all vegs. add water to make 4 cups.
add seasoning or condiments to taste.

Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user SOCPAGE.