Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 13.8 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 23.0 mg |
| Potassium | 121.3 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.8 g |
| Protein | 0.8 g |
| Vitamin A | 22.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 23.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.7 % |
| Copper | 1.2 % |
| Folate | 4.0 % |
| Iron | 1.4 % |
| Magnesium | 1.8 % |
| Manganese | 3.5 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.8 % |
| Selenium | 0.6 % |
| Thiamin | 1.8 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in diet soup for 2 months post bariatric surgery
View the full diet soup for 2 months post bariatric surgery Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of diet soup for 2 months post bariatric surgery
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Turnips, (0.06 cup, cubes)
2 calories of Green Beans (snap), (0.06 cup)
2 calories of Cauliflower, raw, (0.08 cup)
1 calories of Broccoli, fresh, (0.06 cup, chopped or diced)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Squash - Yellow and Zucchini, (0.06 cup)
Calories per serving of diet soup for 2 months post bariatric surgery
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Turnips, (0.06 cup, cubes)
2 calories of Green Beans (snap), (0.06 cup)
2 calories of Cauliflower, raw, (0.08 cup)
1 calories of Broccoli, fresh, (0.06 cup, chopped or diced)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Squash - Yellow and Zucchini, (0.06 cup)
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