Good Morning Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 213.1
  • Total Fat: 2.7 g
  • Cholesterol: 4.0 mg
  • Sodium: 147.5 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.8 g

View full nutritional breakdown of Good Morning Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 cup LowFat Vanilla Yogurt
    1 cup Almond Coconut Milk (unsweetend)
    1 Small Banana
    1 cup Fresh or Frozen Pineapple chunks
    1.5 cups Baby Spinach
    1 cup Frozen Berry Medley (strawberries, raspberries & black berries & blueberries)
    2 or 3 ice cubes

Directions

Add all ingredients into a blender and blend until all ingredients are blended well and smooth.

Serving Size: 2

Number of Servings: 2.5

Recipe submitted by SparkPeople user BRE8679.