Spiced Green Tea Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 66.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.3 mg
  • Sodium: 2.4 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.0 g

View full nutritional breakdown of Spiced Green Tea Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    3/4 cup strong green tea, chilled
    1/8 teaspoon cayenne pepper
    Juice of 1 lemon (2-3 TBSP)
    2 teaspoons agave nectar
    1 small pear, skin on, cut into pieces
    2 tablespoons fat-free plain yogurt
    6-8 ice cubes

Directions

Put all ingredients in blender. Blend until smooth. Drink cold.

Serving Size: Makes 2 smoothies.

Number of Servings: 2

Recipe submitted by SparkPeople user BMURRAY1965.

TAGS:  Snacks |