Low Carb Turkey Patties & Hummus

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 320.0
  • Total Fat: 9.0 g
  • Cholesterol: 90.0 mg
  • Sodium: 404.0 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 54.2 g

View full nutritional breakdown of Low Carb Turkey Patties & Hummus calories by ingredient


Introduction

Wonderfully low carb lunch or dinner full of flavor! Wonderfully low carb lunch or dinner full of flavor!
Number of Servings: 1

Ingredients

    1 lb Extra Lean Ground Turkey
    2 tsp Worcestershire Sauce
    Salt & Pepper to taste
    Preferred Seasonings to taste
    Hummus (watch the carb count)

Tips

If you aren't worried about carbs, these are great wrapped in pita flatbread with lettuce, onions, tomatoes, etc. If you are watching carbs and want to add a little crunch, you can wrap the patties in lettuce or add some cucumbers on top.


Directions

Mix ground turkey, worcestershire, salt, pepper, & seasonings in medium-sized bowl. Form into thin 2 ounce patties. Spray skillet with cooking spray and brown patties on each side until cooked through, about 2 minutes per side. Drain on paper towels. Enjoy with hummus!

Serving Size: Makes 8 2-ounce patties

Number of Servings: 1

Recipe submitted by SparkPeople user LMG021.